Sara Fletcher

A lot of people know the importance of regular exercising and indulge in different tasks such as running, going to the gym, swimming, 7-minute workout and more, but within a short span of time, they start to feel monotony setting into their daily routine. Do you also feel the same? Do you find working out … Read more

Quite common in this day and age is the unfortunate condition of flat foot disorder, which affect millions of people across the globe at any one time. In this article we discuss what it is exactly, what causes it, and how it can be treated. What Are Flat Feet? If you look at normal feet … Read more

Acne is never fun. But if there’s one type of acne that really bothers me, it’s pimples on my nose. Have you ever woken up to a giant zit right on the tip of your nose? It’s the worst! So if you’re wondering how to get rid of pimples on nose, I have some great … Read more

It is a proven fact that in today’s busy world of smartphones and computers we do not venture into the great outdoors enough, and from a medical point of view that means we are missing out on important Vitamin D. Our bodies need Vitamin D to function properly. Sunlight can help produce more Vitamin D, … Read more

Natural oils can be great for our skin. But did you know that some are more likely to make your skin break out than others? That’s why it’s great to know the difference between comedogenic and noncomedogenic oils. This simple information can prevent you from putting skin care products on your face that can lead … Read more

Want healthy hair? You might think you need expensive products. You might book treatments at the salon. Maybe you try extreme fads that only end up damaging your hair. But here’s the big secret that’s about to take the world by storm. Let me introduce you to Sugar Bear Hair Vitamins. These adorable and tasty … Read more

A straightening brush is meant to save you time in the morning… …So wouldn’t it be ideal if you could hop out of the shower, use your styler and walk out the door with dry, straight hair in a matter of minutes? Sorry to burst your bubble, but these types of devices are not meant … Read more

I love moisturizer. I don’t think I could live without it! But one thing I can live without is breakouts. Unfortunately, moisturizer has a tendency to aggravate my skin in this regard. I’ve heard of dry skin lotion that doesn’t cause breakouts, but because I’m always looking for a way to avoid unnecessary ingredients and … Read more

Before we stress the importance of bringing good zumba shoes to class you may be interested in learning about the numerous fitness classes which exist, what they incorporate and who they are aimed at. Currently in late 2015 there are eleven different types of class which are tailored for people of all ages, size and … Read more

Treating and preventing hair damage should not be expensive and time-consuming. There are a lot of remedies that are effective in repairing hair damage. One of it is the Egg Hair Treatment. You can prevent hair damage with simple ingredients you can find in your pantry. If that’s not eggs-ellent, we don’t know what is! … Read more

I do not have nice eyebrows. In fact, they’re down right scary when allowed to grow naturally! They’re big, bushy, and seem to take up my entire forehead. I can’t go long in between hair removal treatments. But I began to wonder about which treatment was the best option. There are many differences between threading … Read more